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Dealing with loss & Independence
Emotional well-being & mindfulness workshop

Enabling me
In this engaging workshop, we will delve into the profound challenges that accompany the loss of independence—a journey that can evoke a mix of emotions and reflections. As we navigate this sensitive topic, we will also introduce mindfulness techniques designed to cultivate patience.
Participants will engage in supportive discussions and activities that support their journey
Tap into your resilience
Details:
1hr 30min
10am-11:30am
This workshop is designed to help you
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The ability to adapt to challenging life situations
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Increase resilience and fortitude
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Create stronger relationships
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Improve overall well-being.
I want to join this workshop
Sign me up!
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