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Dealing with loss & Independence

Emotional well-being & mindfulness workshop

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Enabling me

In this engaging workshop, we will delve into the profound challenges that accompany the loss of independence—a journey that can evoke a mix of emotions and reflections. As we navigate this sensitive topic, we will also introduce mindfulness techniques designed to cultivate patience.
 

Participants will engage in supportive discussions and activities that support their journey

Tap into your resilience

Details:

1hr 30min
10am-11:30am

This workshop is designed to help you

  • The ability to adapt to challenging life situations

  • Increase resilience and fortitude

  • Create stronger relationships 

  • Improve overall well-being.

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